Opening Hours

Health Food Shop – Monday to Saturday – 10am to 5pm.

Courtyard Cafe – Monday to Saturday – 10am to 4pm.

Sprout Health Foods – The Old Printhouse, Crescent Lane, Newquay, Cornwall, TR7 1FZ

You can call 01637 875845 between 10am and 5pm Monday to Saturday.

Email us on and we’ll get back to you ASAP.

Opening Hours

Sprout at The Yard – Wednesday to Saturday – 9.30am to 4.30pm.

Sprout at The Yard – 44 St Pirans Road, Perranporth, TR6 OBJ

You can call 07779 278187 between 9.30am and 4.30pm Wednesday to Saturday.

Email us on and we’ll get back to you ASAP.

Fairtrade Fortnight 2022 – Choose The World You Want campaign.

We are generally all aware of the work that the Fairtrade Foundation has been undertaking for years to provide a fair remuneration to small scale producers around the world. This year they are also working to highlight and tackle the consequences of global climate change for these same producers.

gluten-free vegan slices of seedy life-changing bread

The Life-Changing Loaf of Bread

I first learnt about this dense seedy bread recipe what seems like a decade ago, a tip off from the talented Heidi Swanson @101 Cookbooks, who I think shared the original recipe from Sarah Britton @MyNewRoots. Origins aside, this loaf is badass and I recommend it to everyone.

Winter Wellness Tips…

Cold and flu season is well and truly upon us so let’s focus on everyday habits that you can incorporate to support your immune system and overall wellbeing during the winter months.