Health Food Shop – Monday to Saturday – 10am to 5pm.
Courtyard Cafe – Monday to Saturday – 10am to 4pm.
Sprout Health Foods – The Old Printhouse, Crescent Lane, Newquay, Cornwall, TR7 1FZ
Sprout at The Yard – Wednesday to Saturday – 9.30am to 4.30pm.
Sprout at The Yard – 44 St Pirans Road, Perranporth, TR6 OBJ
As tomorrow is World Meditation Day, we thought it would be the perfect opportunity to talk about ways in which we can use meditation and other stress reducing tools that help us stay sane in an often busy and stressful world.
After the Mustard Seed closed in Perranporth locals have had nowhere to purchase their health
We are generally all aware of the work that the Fairtrade Foundation has been undertaking for years to provide a fair remuneration to small scale producers around the world. This year they are also working to highlight and tackle the consequences of global climate change for these same producers.
Bast’s go to kraut recipe. He eats it with most meals and it gets the thumbs up from everyone who tries it.
I first learnt about this dense seedy bread recipe what seems like a decade ago, a tip off from the talented Heidi Swanson @101 Cookbooks, who I think shared the original recipe from Sarah Britton @MyNewRoots. Origins aside, this loaf is badass and I recommend it to everyone.
Cold and flu season is well and truly upon us so let’s focus on everyday habits that you can incorporate to support your immune system and overall wellbeing during the winter months.
