Opening Hours

Health Food Shop – Monday to Saturday – 10am to 5pm.

Courtyard Cafe – Monday to Saturday – 10am to 4pm.

Sprout Health Foods – The Old Printhouse, Crescent Lane, Newquay, Cornwall, TR7 1FZ

You can call 01637 875845 between 10am and 5pm Monday to Saturday.

Email us on hello@sprouthealth.co.uk and we’ll get back to you ASAP.

Opening Hours

Sprout at The Yard – Wednesday to Saturday – 9.30am to 4.30pm.

Sprout at The Yard – 44 St Pirans Road, Perranporth, TR6 OBJ

You can call 07779 278187 between 9.30am and 4.30pm Wednesday to Saturday.

Email us on theyard@sprouthealth.co.uk and we’ll get back to you ASAP.

Collagen supplements on display in Sprout Health Foods

Why all the hype around collagen?

Collagen is a popular topic right now, so what’s all the hype about? This blog will explore what collagen is and its importance in health, how to support collagen production from your diet, and the different types of supplements you can take.

May 29th is World Digestive Health Day

Good digestive health is fundamental for our overall health. Our digestion is responsible for ensuring we can break down and absorb all the nutrients from our food. A compromised digestive system can result in uncomfortable symptoms such as heartburn, bloating and gas, as well as contribute to nutrient depletions which can have further consequences, and an imbalance in our all-important gut microbiome (our lovely eco system of bacteria and other micro-organisms that reside in our gut).

Fairtrade Fortnight 2022 – Choose The World You Want campaign.

We are generally all aware of the work that the Fairtrade Foundation has been undertaking for years to provide a fair remuneration to small scale producers around the world. This year they are also working to highlight and tackle the consequences of global climate change for these same producers.