Recipe Sprout’s Sunshine Kraut January 9, 2022 by Sprout Health Bast’s go to kraut recipe. He eats it with most meals and it gets the thumbs up from everyone who tries it. fermentation, recipe, sauerkraut, wellness
Recipe The Life-Changing Loaf of Bread January 8, 2022 by Sprout Health I first learnt about this dense seedy bread recipe what seems like a decade ago, a tip off from the talented Heidi Swanson @101
Wellness Winter Wellness Tips… December 31, 2021 by Sprout Health Cold and flu season is well and truly upon us so let’s focus on everyday habits that you can incorporate to support your immune immunity, wellness, winter
Wellness, Nutrition Have a happy, healthy Christmas! December 22, 2021 by Sprout Health ‘Tis the season to be jolly. Don’t let stress and digestive complaints ruin your fun this Christmas.
Recipe ‘Health Food Shop’ Mince Pies December 9, 2021 by Sprout Health T’is the season of indulgence, Fa La La La La, La La La Lah! christmas, gluten free, healthy, mince pies, refined sugar-free, vegan
Event Festive Wreath Workshop November 16, 2021 by Sprout Health Get creative for Christmas with eco friendly materials christmas, event, workshop, xmas
