TERMS AND CONDITIONS

The Terms and Conditions detailed below apply to all entrants participating in all Sprout Social Run (Sprout Health Foods – Social Run) events. Completion of an entry form or purchase of an entry by every participant acknowledges acceptance of these Terms and Conditions by the participant.

1. By entering the event the participant automatically accepts our terms and conditions.

2.Participating in a Sprout Social Run event is a hazardous activity. Each participant acknowledges that there is an inherent risk of physical injury that cannot be eliminated completely, including but not limited to an above-average risk of death and/or serious injury. Knowing this, each participant voluntarily assumes all the risks of participating in the event and takes full responsibility for any and all damages, liabilities, losses, or expenses incurred as a result of their participation.

3.You cannot participate if you are pregnant. Unfortunately we are not insured for this.


4.The participant accepts that the event they are entering is not a race in any format.

5.The participant is fully responsible for their actions whilst attending the event. Sprout Social Run does not accept responsibility for the actions of the participant nor the consequences of such actions.

6.The events involve a level of sustained physical activity. Each participant, upon signing the registration form or purchasing a ticket, agrees that they are physically and mentally capable of completing the event.

7.Participants make the decision to take part and must be satisfied that this activity is suitable for them as individuals. Sprout Social Run can not be held accountable for aggravation to illness or injury / illness sustained due to participation in this activity. Participants are recommended to seek advice from their medical practitioner prior to taking part in this event, and make provisions to ensure their safe participation.


8.Each participant agrees to abide by the events rules including: no urination or defecation is permitted outside of designated areas; no wheeled conveyances or pets are allowed on the course at any time; and no clothing, props or equipment that pose an unnecessary risk to participants, spectators or personnel are permitted. Participant also specifically agrees to obey all civil and criminal laws, including traffic laws and regulations.


9.Each participant agrees to exhibit appropriate behaviour at all times; demonstrate respect for all people, equipment and facilities; and participate with a cooperative and positive attitude.

10.The Event Registration Form or purchase of a ticket must be completed by a person aged 18 years or over. Evidence of age may be requested. Unless otherwise stated, participants under the age of 18 years will be allowed to participate in the event if they are 5 years old or over and have the consent of their parent or legal guardian who must sign the Event Registration Form or purchase a ticket on behalf of the underage participant. Signing or purchasing a ticket is also an acceptance for the actions and consequences of the underage runner. Under 16’s need to be accompanied at all times by an adult who is responsible for them. 

11. Registering for an event indicates your consent for Sprout Social Run to contact you with pre-event information and about relevant products or services and research via email, post, phone & SMS. You can opt-out at any time via the unsubscribe links within the emails sent.

12. Any marked route is shown for guidance only and Sprout Social Run do not insist that you use the route shown. Therefore, if a participant chooses to tackle a section, it is entirely his or her own choice. If they choose a different route to avoid obstacles or sections they decide are beyond their capabilities, they do so entirely at their own risk.

13. Sprout Social Run reserves the right to shorten or alter the published route at any time. Participants do not have the right to claim a refund if the route is shortened.


14. Sprout Social Run reserves the right to change any finish line gift.



15. Each participant will be fully responsible for any fees or costs incurred or arising from an accident either involving or caused by them. This includes, but is not exclusive to, fees from Police, Air Ambulance, Fire and Rescue and Ambulance service in and outside the United Kingdom. If the situation arises that you are not capable of making the decision to call the emergency services, the Participant agrees that a member of Sprout Social Run or a member of the public may call for them. In this situation, the runner still accepts the costs and consequences of such actions.



16. Each participant agrees to assign and grant the right and permission for Sprout Social Run to use and publish any photographs/film/video/electronic representations and/or sound recordings of the participant on any Sprout Social Run activity. The participant hereby releases Sprout Social Run from any and all liability from such use and promotion. The participant hereby authorises the reproduction, sale, copyright, exhibit, broadcast, electronic storage and/or distribution of said photographs/film/video tapes/electronic representations and/or sound recordings without limitation at the discretion of Sprout Social Run. The participant specifically waives any right to any compensation they may have for appearing in any of the photographs/film/video/electronic representations and/or sound recordings of the participant at a Seed Run Event.

17. Event entry fees/deposits cannot be refunded or transferred under any circumstances.

18. Non-event Attendance: 

Participants that fail to attend their booked event agree to automatically forfeit any deposit/entrance fees. This includes but is not limited to the following circumstances: illness, injury and a date conflict.

19. Sprout Social Run reserves the right to cancel and or postpone any event, due to extreme weather conditions and or Force Majeure. In such an event, each participant’s entry will be automatically moved to the rescheduled event. If a Participant can’t make this event, they can carry their entry to another Sprout Social Run event of an equal or lower ticket value within the following calendar year. No refunds will be issued.

20. Sprout Social Run reserves the right to change the location of an event. No refunds will be issued.

21. Participation in the event is at your own risk. Insurance cover is provided for all participants against a third-party claim arising as a result of accidental damage to a third-party property whilst participating in an event. This insurance cover is adjudged void if it is deemed the participant has acted negligently. No further insurance cover is provided Sprout Social Run for participants in the event, but Sprout Social Run strongly recommend each participant organises their own personal insurance cover.

22. Alcohol is not permitted at the event. Sprout Social Run reserves the right to remove anyone who is under the influence of alcohol, whether consumed prior to commencement or during the event.

23. Sprout Social Run reserves the right to ask any person taking photographs to refrain from doing so.

24. Sprout Social Run reserves the right to update its terms and conditions at any time prior to the event. An up to date copy of the terms and conditions will be displayed at the event for participants to view. Participants should read this prior to taking part in the event.

25. Sprout Social Run may immediately dismiss anyone who disobeys any rules, directions, instructions, decisions, or laws, or whose behaviour endangers safety or negatively affects a person, facility, or property of any type or kind.

Collagen supplements on display in Sprout Health Foods

Why all the hype around collagen?

Collagen is a popular topic right now, so what’s all the hype about? This blog will explore what collagen is and its importance in health, how to support collagen production from your diet, and the different types of supplements you can take.

May 29th is World Digestive Health Day

Good digestive health is fundamental for our overall health. Our digestion is responsible for ensuring we can break down and absorb all the nutrients from our food. A compromised digestive system can result in uncomfortable symptoms such as heartburn, bloating and gas, as well as contribute to nutrient depletions which can have further consequences, and an imbalance in our all-important gut microbiome (our lovely eco system of bacteria and other micro-organisms that reside in our gut).

Fairtrade Fortnight 2022 – Choose The World You Want campaign.

We are generally all aware of the work that the Fairtrade Foundation has been undertaking for years to provide a fair remuneration to small scale producers around the world. This year they are also working to highlight and tackle the consequences of global climate change for these same producers.